Gym

New Year, New You! Are you bored of the same routine already? Follow this link to find out about how you can get your spark back.

With stunning views across the pond, you're missing out if you've not been for a peek. We have over 70 pieces of equipment, a huge free weights area - not to mention our friendly gym team waiting to give you a personal programme.

There are lots of options available for you, all chosen by you. We won’t push you or become drill sergeants – it’s your workout at your pace. We would encourage you to book in for your introduction. This 3 step programme ensures we know exactly what you want to achieve, we then make you up a programme to suit your needs and ability. This is re-evaluated regularly to help you stay on track and keep achieving your goals.

Why not pop in and meet your very own dedicated gym team. They are on hand to make sure you get the most from your workout and achieve those all important goals. We have lots of equipment available, from CV (running machines, cross-trainers, bikes), resistance (free weights, shoulder press etc etc) and also the Power Plate. Unlike conventional resistance equipment, Power Plate uses Advanced Vibration Technology™, to deliver all the benefits of a one-hour gym session, in just 15-minutes! This has made it a firm favourite amongst celebrities, professional athletes, and Personal Trainers – and now, it’s your turn to get in on the action. Want to find out more? Give us a call at Craiglockhart 0131 443 0101 - Michael and his team are waiting!

Personal Training
We can offer personal training if you prefer a little one-to-one coaching, someone dedicated purely to you – which won’t cost the earth. They’re there to make sure the programme is right for you, to keep you motivated and give you encouragement just when you need it to keep you going. One-to-one training gives you variety, encouragement and motivation to complete your workouts. Follow this link for more information.