About Us
Healthy Hearts
Healthy Hearts is an exercise programme for people who have had or continue to have a cardiac condition. Coronary Heart Disease is Scotland’s biggest killer, but people who have been physically active are twice as likely to survive as those who have been inactive.
This programme runs in partnership with NHS Lothian and is the fourth and final phase of a nationally recognised cardiac rehabilitation pathway. Participants attend in groups of up to ten people and are supervised by a fully qualified gym instructor. Sessions normally take the form of a circuit-based exercise class however, sometimes they run in the gym. Each session costs the participants £3.00 but participants must be referred by a health practitioner before they can attend the classes.
If you would like to know more about this programme or other health programmes we offer, please contact our Health Development Officer on 0131 458 2100.
| Ainslie Park Leisure Centre |
Thursday 14.00-15.00/ Friday 9.15-10.15 |
| Gracemount Leisure Centre |
Various days& times* |
| Meadowbank Sports Centre |
Monday 11.00-12.00 |
| Leith Victoria Swim Centre |
Monday 09.30-10.30 | *For more details, please look at the Health Classes available at Gracemount.
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